Aromatherapy Retreat

Psychological and physical well-being via the art of aromatherapy

Tell Your Friends:

Can you think of any friends who would find the content on this webpage useful?

Simply use the quick form below to let your friends know about this page...

Your Name:
Your Email:
Recipient Emails:
º at least one º
1.
2.
3.
Your Message  º Optional º

Opinion Poll:

Vote on our polls and express your opinions!

What was your motivation for trying holistic or alternative therapy treatments?
Mom
Just curious
Personal choice that fits my belief system
Illness, health condition or disability
Other

Save This:

Click Here to add this webpage to your favorites!

We continuously update our site adding new articles and content so be sure to visit back often.

Keep Informed:

Subscribe to our aromatherapy RSS feed and stay up to date on the latest info!

aromatherapy RSS Feed
What's RSS?

Add to My Yahoo!
Add to My My MSN
Add to My Google
Add to My Bloglines!
Add to My NewsGator!
Add to My Feedster!
Add to My NewsIsFree!

Become An Author:

Can you think of something you would really like to say or share on aromatherapy?

Simply Click Here to have your own articles, stories or rants published right here on AromatherapyRetreat.com! Both us and our visitors are interested in what you have to say no matter what it is you want to say or how long/short your item is. We enjoy hearing from our visitors and putting your words on our site for everyone to benefit from.

So just have fun with it and send anything in, as long as it is about AromatherapyRetreat.com or at least related of course! We look at every submission and always enjoy hearing from our readers.

So what are you waiting for, Click Here to become a featured author at AromatherapyRetreat.com today!.

Contact Us:

If you need to contact us simply Click here and use our secure contact form.

We usually respond to all emails within 24 hours, however, please allow for slightly longer during busy periods.

Buy or Craft Aromatherapy Soap for Naturally Healthy Skin

AUTHOR: Lindsay Green

Aromatherapy Soap
One of the simplest, most pleasant ways to practice aromatherapy at home is to utilize aromatherapy soap in your bath or shower. Depending on your ambition, free-time and budget, you can craft your own aromatherapy soap or purchase ready made bars or liquid soaps. Either way, you will reap the therapeutic benefits of aromatherapy every time you lather up.

Ready Made, Store Bought Aromatherapy Soap
The benefits of essential oils are dependent on their quality, and this is true of aromatherapy soap products, too. Aim to purchase only the best ready made soaps if you want a true aromatherapy cleansing experience. Ideally, the soap will contain all natural ingredients and be scented only with essential oils. Avoid soaps that fail to list their ingredients in their entirety. A well-crafted aromatherapy soap should contain only naturally derived bases and oils and other ingredients such as herbs. Artificial color enhancers are optional, but for a truly naturally derived soap they should be avoided.

Crafting Your Own Aromatherapy Soap

If you are interested in trying your hand at soap making, get started with the “melt and pour” method. Melt and pour soap making is the simplest way to craft homemade soaps with whatever essential oils, herbs, or other ingredients you decide to add. Follow these steps to make your own aromatherapy soap:
  1. Obtain quality, pre-made soap base blocks that are unscented and uncolored. Vegetable oil based glycerin soap base is a natural emollient you may wish to try. Soap base is inexpensive and is available at most craft stores.
  2. Melt the soap base in a glass bowl in the microwave or a double-boiler. Cover the bowl with plastic wrap and heat one minute at a time if microwaving. Stir melting soap base as it softens and reheat as needed until fully melted.
  3. Gradually and gently stir in essential oils, herbs, soap-safe dyes for coloring or other additives once the soap base is fully melted. Start by adding .25 oz of essential oil per pound of soap, adding more as needed. Since essential oils are concentrated, a little tends to go a long way. Avoid over-agitating melted soap as it will result in the formation of bubbles.
  4. Pour the melted soap into molds. If bubbles form, spray the top of the molded soap with rubbing alcohol. Cover the molds with plastic wrap.
  5. Allow the soap to harden for several hours at room temperature. The hardening process may be hastened by placing molds in the refrigerator.
  6. Once hardened, gently remove soap from molds and trim or wipe away any imperfections. Soap is ready to use as soon as it is hardened and removed from molds.

There are many excellent choices for essential oils to add to your soaps. Some have astringent or anti-bacterial properties, while others are clarifying or soothing. Refer to a quality essential oil guide for safety and usage guidelines.
Some of the most popular essential oils used in soap making include: Lavender, Rosemary, Citrus Oils, Tea Tree Oil.

Featured Aromatherapy Soap Related Articles

An Aromatherapy Recipe for Success: 5 Guidelines for Blending Essential Oils
As any beginner knows, it takes time to become familiar with even a few basic aromatherapy essential oils. Learning to recognize even a handful of scents and remembering their properties and therapeutic...
Bask in the Benefits of an Aromatherapy Bath
Its not always easy to unwind after a stressful day. Exercise can help, but may leave your body and mind too stimulated for the deep physical and mental relaxation our bodies need to rejuvenate. Watching...
Choose a Top Notch Aromatherapy Course for Basic or Expert Training
Whether you simply want to learn the practice or you are seeking certification, a quality aromatherapy course can provide the training you need. There is a tremendous variety of courses available in many...
Enhance Your Well-Being with Professional Aromatherapy Massage
Aromatherapy massage oil adds a deeply sensual, therapeutic element to massage. For pain management, relaxation, detoxification and a host of other mental and physical benefits, consider treating yourself...
Google
 
Web aromatherapyretreat.com

Contact Us | Sitemap | Privacy | Disclaimer
© Copyright 2006 AromatherapyRetreat.com | All Rights Reserved.